Crisis Text Line

Every texter is connected with a Crisis Counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving. All of Crisis Text Line's Crisis Counselors are volunteers, donating their time to helping people in crisis.

to use, text HOME to 741741. Available in UK and USA.

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resources_helping with PTSD

Helping Someone with PTSD

When someone you care about suffers from post-traumatic stress disorder (PTSD), it can leave you feeling overwhelmed. The changes in your loved one can worry or even frighten you. You may feel angry about what’s happening to your family and relationship, or hurt by your loved one’s distance and moodiness. But it’s important to know that you’re not helpless. Your support can make all the difference for your partner, friend, or family member’s recovery. With your help, your loved one can overcome PTSD and move on with their life.

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The Truth Project

The Independent Inquiry into Child Sexual Abuse is a government-led inquiry into CSA across all walks of British life. An important element of the inquiry is the Truth project, which allows for any survivor who experienced abuse in England and Wales to come forward and tell their story. Free support is offered during the process. UK only.

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The Samaritans (UK)

Working together to make sure fewer people die by suicide. Every six seconds, we respond to a call for help. No judgement. No pressure. Call 116 123. We're here for anyone who needs someone. In addition to the services we provide, an important part of our work is understanding and challenging the social elements that impact suicide. UK only

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A crisis hotline for children who are under threat from themselves or others. Provides 24 hour support.

Call 0800 1111.

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Rape Crisis in England and Wales List of Resources

Rape Crisis England & Wales is the umbrella body for a network of independent Rape Crisis Centers. This site offers support and information if you have been through child sexual abuse, rape or any kind of sexual violence at any time.

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The National Society for Prevention of Cruelty to Children is the UK's largest and oldest child protection charity. Comprehensive resources on child abuse prevention and detection.

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A UK based umbrella organization providing immediate support and onward resources for victims of CSA. If you want to talk about what you experienced in childhood and how it is affecting you now, you can call our support line or email our support team. Call 0808 801 0331 for free from landlines and mobiles from 10am-9pm Mon-Thu & 10am-6pm Fri. UK time. Calls will not show on your bill.

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