resources_cagovt

CA Govt website for survivors

A guide for sexual assault survivors

Addressing medical and physical concerns, legal and reporting options, and coping with emotions.

Goes step by step through the process of coping with the aftermath of a sexual assault.

 

Link to website

 

 

 

resources_helping with PTSD

Helping Someone with PTSD

When someone you care about suffers from post-traumatic stress disorder (PTSD), it can leave you feeling overwhelmed. The changes in your loved one can worry or even frighten you. You may feel angry about what’s happening to your family and relationship, or hurt by your loved one’s distance and moodiness. But it’s important to know that you’re not helpless. Your support can make all the difference for your partner, friend, or family member’s recovery. With your help, your loved one can overcome PTSD and move on with their life.

Link to Article

resources_2therapists

Therapist Search Engines

These are 'Angie's List' type online tools of the psychotherapy world. Enter your location and you can find therapists available to help you. You can filter by specialism, distance to travel, your insurance and therapist qualification.

Link to Canadian Registry of Psychologists website

Link to Goodtherapy Canada website

 

resources_csps

Canada Suicide Prevention and Support

Asking for help can be hard. That’s why we offer a safe place to talk - any time, in your own way. If you are thinking about suicide, you don’t have to face it alone. Reach out today.

CA only.

Link to website

resources_trans

Trans Lifeline

Trans Lifeline is a national trans-led 501(c)(3) organization dedicated to improving the quality of trans lives by responding to the critical needs of our community with direct service, material support, advocacy, and education. The vision is to fight the epidemic of trans suicide and improve overall life-outcomes of trans people by facilitating justice-oriented, collective community aid. US/CAN only.

US: 877-565-8860
Canada: 877-330-6366

Link to the website

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